ACT and chronic pain

ACT and chronic pain By Benjamin Schoendorff Pain hurts.  And when it hurts, it’s only natural to want to stop the pain. For most of us, pain is temporary. It signals that something threatens our physical integrity and it helps us take action to move away from danger....
The Power of Simple Words

The Power of Simple Words

At the CPI, our mission is to put psychological flexibility in the water supply. This is one of the reasons why we are passionate about making ACT as simple as possible. This way, everybody has a chance to get it. We use what we call the “simple words” approach. In...