I wrote this ebook to make available to you the power of the six steps of the ACT matrix. No BS, just intervention tools and directly applicable exercises, I believe it can permanently change your interventions. Not only that, I believe it can help you become more effective and help you stop bringing your clients’ problems home with you. Because you matter.

I hope this ebook is useful to you. I distilled the six steps approach to the ACT matrix in clear and simple steps, which I hope will help you foster psychological flexibility in your clinical practice and in your life.