Could Anxiety Kill Me ? By Benjamin Schoendorff GENERAL PUBLIC BLOG POST How to live the life you want even when it scares the c**p out of you Maybe you’ve heard others tell you to stop being so anxious or to stop worrying. When they do, it only makes it worse....
How to make the best of your Mind’s GPS ? By Benjamin Schoendorff Your mind is like a GPS system that’s been programmed over a lifetime. It can help you get to where you want to get to. It can also get you stuck. If you program it to avoid what you don’t like :...
CPI goes TEAL By Benjamin Schoendorff About a year ago, overwhelmed by our institute growth prospects, I approached my local chamber of commerce to get onto their mentorship program. After a couple of months Daniel Blanchette (DB com) became my mentor. As he’s a...
ACT Matrix and Trauma By Benjamin Schoendorff John came to consult me for marital and work difficulties. He doesn’t recognize himself. He gets angry at his kids and wife, and just got fired from his work after a blowout at his boss. As we start working together, he...
Five Myths about OCD By Benjamin Schoendorff Tired of being a slave to your obsessions? In this post, we’ll debunk 5 myths about obsessive-compulsive disorder (OCD). In today’s culture, we joke that someone “ is OCD ” when they like to keep their kitchen spotless with...
Should we stay together? By Benjamin Schoendorff 4 questions to consider before making your decision You’ve been together for a while, but these days it feels as though the flame is gone. You struggle to connect. Even your best moments together don’t make you feel as...
