When a client relapses

When a client relapses

When a client relapses By Benjamin Schoendorff Sue had been doing great. A small, plucky lady beset by panic attacks, she had completed twelve sessions of beautiful and meaningful therapy that had helped her face her anxiety with compassion and kindness. I had been...
10 years of ACT

10 years of ACT

10 years of ACT By Benjamin Schoendorff Ten years ago, I was training to become a CBT therapist. I had a strong interest in mindfulness. When my life was chaotic, back in 1994, a friend had taken me to a Zen dojo in a small Paris backstreet. There, in a small and...
Stop biting hooks!

Stop biting hooks!

Stop biting hooks! By Benjamin Schoendorff Stop biting hooks! And learn how to unhook Don’t you just hate that moment when you realize you’re stuck in an all-too-familiar rut? Was it wasting hours on Twitter, drinking too much or getting into that argument that went...