The Power of Simple Words

The Power of Simple Words

At the CPI, our mission is to put psychological flexibility in the water supply. This is one of the reasons why we are passionate about making ACT as simple as possible. This way, everybody has a chance to get it. We use what we call the “simple words” approach. In...
Loneliness is a serial killer

Loneliness is a serial killer

Loneliness is a serial killer By Benjamin Schoendorff How the science of social connection can help end the massacre? One of the greatest risk factors for early death, on par with smoking and twice as deadly as obesity or alcohol, is loneliness. We can die from being...
Getting Out of Stuck Loops

Getting Out of Stuck Loops

Getting Out of Stuck Loops By Benjamin Schoendorff We are all born with the gift of an internal advanced autopilot system. It’s one of the most useful things because it helps us to learn to do things automatically, without much thought; like walking up the stairs or...