Personal training

Personal training

Personal training By Ben Sedley “If only all of life was like the gym”, Jay sighed. Between his hours as a personal trainer, and his own busy exercise regime, Jay could spend up to 30 hours a week at the gym. While he was lifting weights or helping someone else reach...
What do other people think of me?

What do other people think of me?

What do other people think of me ? By Benjamin Schoendorff What keeps you up at night ?   We’ve all been there. 3 a.m. You’re beat, but your mind won’t let you sleep. Like a dog with a bone, it keeps noisily gnawing on the same questions. Well, professor Ben...
What keeps you up at night ?

What keeps you up at night ?

What keeps you up at night ? By Benjamin Schoendorff We’ve all been there. 3 a.m. You’re beat, but your mind won’t let you sleep. Like a dog with a bone, it keeps noisily gnawing on the same questions. Well, professor Ben Fletcher and his team have sought to identify...
Gatekeeper or guide?

Gatekeeper or guide?

Gatekeeper or guide? By Benjamin Schoendorff Life is a jungle. And if as parents, our job is to bring children into the world and let them loose in that jungle. OMG! No wonder most of us parents regularly panic. Today’s blog is based on a lovely metaphor by our...